Rhythms
Rhythms in Cuban Dance
Cuban dance is deeply connected to rhythm. Whether you're dancing timba"> timba, rumba or changüí — knowing the rhythm helps you move with confidence, musicality and sabor.
Explore the most important rhythms below:
Afro-Cuban
These rhythms are rooted in African traditions and are often danced solo with strong body movement, isolations and polyrhythms.
- Rumba: Yambú, Guaguancó, Columbia
- Yoruba: Danced to batá drum rhythms for orishas
- Makuta & Yuka: Powerful rhythms often seen in shows
- Bembé: 6/8 rhythm, often used for practice or Afro-fusion
Traditional Social Dance
These are the roots of Cuban partner dancing, great for timing, leading, and building musical awareness.
- Changüí: Fast, syncopated — danced close to the ground
- Son Cubano: The classic – elegant and precise
- Danzón: Graceful and slow, with sudden tempo changes
Modern Dance
These are the rhythms behind casino ( Cuban salsa), rueda, and timba"> timba parties.
- Songo: The groove behind Los Van Van
- Timba: Explosive energy, tempo changes, breaks
- Cuban Salsa ( Casino): A dance style built on son, timba"> timba & more
Fusion & Urban
These newer rhythms mix Afro-Cuban tradition with modern styles.
- Cubatón: Reguetón with Cuban flow
- Afro-Timba: timba"> Timba with Afro-Cuban rhythm breaks
- Mozambique: Popular for stylized routines and shows
Timba is the music this site is dedicated to exploring. It emerged as a distinct genre in the late 1980s and crystallized in the early 1990s — born in a moment of social crisis, built on the full accumulated history of Cuban music, and still evolving today.
Lees meer >Rumba is the most African-rooted of all Cuban music and dance forms — born in the streets, courtyards, and docks of Havana and matanzas"> Matanzas in the late 19th century, with no European instruments, no salon setting, and no pretense of European propriety.
Lees meer >Rumba is the most African-rooted of all Cuban music and dance forms — born in the streets, courtyards, and docks of Havana and matanzas"> Matanzas in the late 19th century, with no European instruments, no salon setting, and no pretense of European propriety.
Lees meer >Rumba is the most African-rooted of all Cuban music and dance forms — born in the streets, courtyards, and docks of Havana and matanzas"> Matanzas in the late 19th century, with no European instruments, no salon setting, and no pretense of European propriety.
Lees meer >Rumba is the most African-rooted of all Cuban music and dance forms — born in the streets, courtyards, and docks of Havana and matanzas"> Matanzas in the late 19th century, with no European instruments, no salon setting, and no pretense of European propriety.
Lees meer >Before son, before danzón, before any of the named genres — there was Nengón and Changüí in the mountains and valleys of eastern Cuba (Oriente, especially Guantánamo province). These are the oldest surviving roots of Cuban popular music.
Lees meer >Casino is the Cuban partner dance born in the social clubs (casinos deportivos) of Havana in the 1950s. It is what Cubans call their own social dance — distinct from, and older than, what the rest of the world calls "salsa."
Lees meer >Casino is the Cuban partner dance born in the social clubs (casinos deportivos) of Havana in the 1950s. It is what Cubans call their own social dance — distinct from, and older than, what the rest of the world calls "salsa."
Lees meer >Songo is the direct bridge between traditional Cuban music and timba"> timba. Developed by Los Van Van in the early 1970s, it rewired Cuban popular music by absorbing funk, rock, and jazz into the Afro-Cuban rhythmic foundation — and laid every groundwork that timba"> timba would build on.
Lees meer >The Casa de la Trova in santiago de cuba"> Santiago de Cuba is the spiritual home of Cuban traditional music — Son, Bolero, Changüí, and Trova. Founded in 1968 on Calle Heredia in the heart of Santiago's historic center, it has been the gathering place for the city's musicians for over half a century.
Lees meer >Yuka is considered the oldest surviving Kongo-derived dance form in Cuba and the most direct ancestor of Rumba. Preserved by Congo-descent communities from the era of slavery onward, Yuka contains the movement vocabulary, the drum format, and the social dynamic that would eventually transform into one of Cuba's defining popular dance traditions.
Lees meer >Afro-Cuban Orishas are deities from the Yoruba religion, brought to Cuba through the transatlantic slave trade, who embody natural forces and human traits, and are honored through music, dance, and ritual in Santería.
Lees meer >The batá drums are a set of three double-headed hourglass-shaped drums central to Yoruba religious tradition and Afro-Cuban sacred music (Lucumí / Santería).
Lees meer >A Cuban popular dance music genre that emerged in the 1980s–90s
- emerged in the 1980s–90s
- influenced by songo, rumba, funk, blues, jazz, pop, rock and Afro-Cuban rhythms.
- Known for complex rhythm shifts, aggressive bass lines, and high energy that push dancers to improvise.
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